7Four Short Sleeve Rank Rash Guard – White
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Built for BJJ training and designed to represent the beginning of the belt journey, the 7Four White Rank Rash Guard combines lightweight stretch fabric with a close, comfortable fit for unrestricted movement on the mats.
The short sleeves provide a cooler, less restrictive feel, while the white rank-inspired design gives it a clean look for training.
Key Features
- White belt rank design
- Lightweight and breathable
- Stretch fabric for unrestricted movement
- Short sleeves for increased airflow and mobility
- Durable construction for regular training
- Athletic compression-style fit
- Designed for BJJ and grappling
Pair it with Nogi grappling shorts for a complete training kit.
Nogi Industries Size Chart
Adult Rash Guard Size Chart
| Size | Weight (US) | Weight (Metric) | Height (US) | Height (Metric) |
| S | <155lbs | <70kg | 5'6" - 5'8" | 167 - 173 cm |
| M | 155 - 180lbs | 70 - 82kg | 5'8" - 5'10" | 173 - 178 cm |
| L | 175 - 190lbs | 82 - 91kg | 5'10" - 6'-0" | 178 - 183 cm |
| XL | 190 - 205lbs | 86 - 93kg | 6'-0" - 6-2" | 183 - 188 cm |
| 2XL | 205 - 220lbs | 93 - 100kg | 6'-2" - 6'-4" | 188 - 193 cm |
| 3XL | > 220lbs | >100kg | >6'-4" | >193 cm |
Because our materials have a lot of stretch, it is possible to fit comfortably in two sizes. Our rash guards run true to size. We suggest choosing the size that matches the size you wear in a normal fitting T shirt. If you prefer a looser fit, go up one size but if you prefer a tighter fit, go down one size. If you need help picking a size, send us a message here, and we'd be happy to help you out.
Kids Rash Guard Size Chart
Phantom, Volt & Kingpin Fight Shorts
Please order the same size shorts that match your waist size. Our sizes are in inches. A good rule of thumb is to pick the size that matches your best fitting pair of jeans without a belt. If you prefer to wear your pants a bit looser in the waist, we recommend one size larger.
Example:
If you wear a size 32 pants, size 32 is the right size. However, if your pants are a size 32 and they are a bit loose, we recommend a size 30.
Ghost Premium Grappling Shorts
| Size | Waist Size (US) | Waist Size (Metric) |
| XS |
|
69 cm - 74 cm |
|
|
|
|
| M |
|
79 cm - 84 cm |
| L | 33" - 35" | 84 cm - 89 cm |
| XL | 35" - 37" | 89 cm - 94 cm |
| 2XL | 37" - 39" | 94 cm - 99 cm |
| 3XL | 39" - 41" | 99 cm - 104 |
| 4XL | 41" - 43" | 104 cm - 109 |
The shorts include an internal drawstring for a more perfect fit.
How to decide between 5" and 7" inseams:
Taller grapplers with long, slender legs may want to choose a 7" Inseam. If you're more on shorter side or have thick legs a 5" inseam could work for you. Of course this is all personal preference. Choose the size that you're most comfortable with.
Vale Tudo Shorts, Spats and Joggers
| Size | Waist Size (US) | Waist Size (Metric) |
| S |
|
64 cm - 71 cm |
| M |
|
71 - 81cm |
| L |
|
81 - 88cm |
| XL |
|
88 - 94cm |
| 2XL |
|
94 - 102 cm |
| 3XL | 40" - 44" | 102 - 112cm |
T-shirts
