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John Donson Rash Guard Short Sleeve
| Size | Weight (US) | Weight (Metric) | Height (US) | Height (Metric) |
| S | <155lbs | <70kg | 5'6" - 5'8" | 167 - 173 cm |
| M | 155 - 180lbs | 70 - 82kg | 5'8" - 5'10" | 173 - 178 cm |
| L | 175 - 190lbs | 82 - 91kg | 5'10" - 6'-0" | 178 - 183 cm |
| XL | 190 - 205lbs | 86 - 93kg | 6'-0" - 6-2" | 183 - 188 cm |
| 2XL | 205 - 220lbs | 93 - 100kg | 6'-2" - 6'-4" | 188 - 193 cm |
| 3XL | > 220lbs | >100kg | >6'-4" | >193 cm |
Because our materials have a lot of stretch, it is possible to fit comfortably in two sizes. Our rash guards run true to size. We suggest choosing the size that matches the size you wear in a normal fitting T shirt. If you prefer a looser fit, go up one size but if you prefer a tighter fit, go down one size. If you need help picking a size, send us a message here, and we'd be happy to help you out.
Please order the same size shorts that match your waist size. Our sizes are in inches. A good rule of thumb is to pick the size that matches your best fitting pair of jeans without a belt. If you prefer to wear your pants a bit looser in the waist, we recommend one size larger.
Example:
If you wear a size 32 pants, size 32 is the right size. However, if your pants are a size 32 and they are a bit loose, we recommend a size 30.
| Size | Waist Size (US) | Waist Size (Metric) |
| XS | 27" - 29" | 69 cm - 74 cm |
| S |
29" - 31" |
74 cm - 79 cm |
| M | 31" - 33" | 79 cm - 84 cm |
| L | 33" - 35" | 84 cm - 89 cm |
| XL | 35" - 37" | 89 cm - 94 cm |
| 2XL | 37" - 39" | 94 cm - 99 cm |
| 3XL | 39" - 41" | 99 cm - 104 |
| 4XL | 41" - 43" | 104 cm - 109 |
The shorts include an internal drawstring for a more perfect fit.
How to decide between 5" and 7" inseams:
Taller grapplers with long, slender legs may want to choose a 7" Inseam. If you're more on shorter side or have thick legs a 5" inseam could work for you. Of course this is all personal preference. Choose the size that you're most comfortable with.
| Size | Waist Size (US) | Waist Size (Metric) |
| S | 25" - 28" | 64 cm - 71 cm |
| M | 28" - 32" | 71 - 81cm |
| L | 32" - 35" | 81 - 88cm |
| XL | 35" - 37" | 88 - 94cm |
| 2XL | 37" - 40" | 94 - 102 cm |
| 3XL | 40" - 44" | 102 - 112cm |
