The Nogi Blog
Bas Rutten? Cradle? Why does Jeff Glover call i...
I realized while writing this blog post, that most newer BJJ practitioners haver never heard of Suzanne Somers. Well, to me I first heard of her way back in the 80s...
Bas Rutten? Cradle? Why does Jeff Glover call i...
I realized while writing this blog post, that most newer BJJ practitioners haver never heard of Suzanne Somers. Well, to me I first heard of her way back in the 80s...
BJJs easiest Kesa Gatame escape by Budo Jake
We've all been there, as a white belt being caught under kesa gatame or the scarf hold. It's miserable! Your chest is compressed, your legs feel absolutely useless and if...
BJJs easiest Kesa Gatame escape by Budo Jake
We've all been there, as a white belt being caught under kesa gatame or the scarf hold. It's miserable! Your chest is compressed, your legs feel absolutely useless and if...