Knee on belly can be tricky without the gi because you and your opponent can be a bit slippery and you don't have the handles that you would have wearing a gi to control the position. Here, Budo Jake shows you how to keep the position by switching up your knee on belly position. This can also set you up to throw in a sneaky submission.
![Budo Jake budo videos rashguard knee on belly drill](http://nogi.com/cdn/shop/articles/12.1.17_.00_00_39_28.Still001_1100x.png?v=1512202348)